Essential Oils Blog

My 4 Pillars of Health

My 4 Pillars of Health

For over 20 years I have taught my 4 Pillars of Health: Structure, Emotions, Environment, and Nutrition. I have found when all four are being addressed your health and vitality are completely being S.E.E.N. Structure or movement means exactly that... We must move this...

Confidence

Confidence

I hear often the words "if only, then I could" especially any time I begin working with someone we will address the issue of confidence or lack of it. So let me take you on a self-confidence building journey, grab your tea, a notebook and come sit with me, and let me...