Essential Oils
Structure
Emotions
Environment
Nutrition
NingXia Red
Hands down one of the BEST daily actions you can take for your health is to drink 2 oz of NingXia Red! Why? I'm so glad you asked, and I’ll respond with one word: ANTIOXIDANTS. And a few more words because y’all know I love to teach… The wolfberries in NingXia Red are...
Abundance – What Does It Mean, and What Oils Can I Use?
Affluence, plenty, prosperity, wealth, thriving…might all be words that come to mind when we hear the word “abundance.” You may have heard the phrasing “abundance mindset” by now, and I want to invite you to explore this idea in each of our Four Pillars of...
Birth Control
Hello, Emotionally hot topic alert.... Birth Control. No matter what your beliefs on this topic are, I did want to share some updates, choices, and solutions that are somewhat out of the medical norms. First, off teens, many have cramps and acne. This can be...
My 4 Pillars of Health
For over 20 years I have taught my 4 Pillars of Health: Structure, Emotions, Environment, and Nutrition. I have found when all four are being addressed your health and vitality are completely being S.E.E.N. Structure or movement means exactly that... We must...
Confidence
I hear often the words "if only, then I could" especially any time I begin working with someone we will address the issue of confidence or lack of it. So let me take you on a self-confidence building journey, grab your tea, a notebook and come sit with me, and...
You Say My Oils are Safe, but Google Says They’re Not.
Before I even get deep into this topic I want to bring to the table personality styles. Some of you LOVE research, some of you don’t. Some of you make decisions with fear as your base, some of you don’t. Some of you see problems with everything (this is a gift...