30+ Minute

  When looking at skin, it covers 20 sq feet. It's part of the integumentary system and is part of the immune and protection of our body. Plays a role in the 5 senses, temp regulation, etc... and is a system that is often times ignored. Skin heals from the bottom...

Post Holiday Recovery   https://vimeo.com/667810684   Focus on the Four Pillars of Health for Holiday Recovery  Make notes, put in phone, remind yourself in October of these things for next year.Environmentally - when our system comes into contact with any...

Skincare Routine and Makeup https://vimeo.com/666077431 Young Living has banned more than 2,500 ingredients and even some “natural ingredients” other clean makeup companies use. Our products are Responsibly Sourced, Plant Based, Cruelty-free, Naturally Derived,...

Ditch and Switch  https://vimeo.com/666075092 What to look for while ditching and what to switch to! The average US woman uses 12 personal care products a day, containing 168 different toxins. The USA only bans around 112 toxins while Europe bans almost 2000. Now I...

Essential Oils for Pets https://vimeo.com/666072905 General Rules of Thumb! Animals, due to all their hair follicles, have an increased rate and amount of absorption, so I would use plenty of carrier oil when applying any oil. Err on the cautious side. You can always...

Dr. Jessica’s Fireside Chat. Designing Your Most Perfect Life https://vimeo.com/665837791 Dr. Jessica’s Fireside Chat. Designing Your Most Perfect Life 12 subjects we will be designing- Spiritual, Finacial, Love Relationship, Children/parents, Career, Life vision,...

Immunity  https://vimeo.com/666128946   Immune System  Daily immunity - What do you do to keep yourself healthy Clean up diet and how you think about food Sugar immobilizes WBCS (can last up to 12 hours) Article about how damaging artificial sugars are to gut and...

Trauma   https://vimeo.com/666128171   What is Trauma Trauma - A one-time experience or a series of experiences that in that moment trigger our survival mechanisms. A moment that is so overwhelming to the nervous system and brain that the person experiencing...

Back to School https://vimeo.com/666125581   9 Types of Intelligence 1) Visual - Spatial Intelligence Spatial needs, patterns, maps, direction Oil to use for support in this area: Envision 2) Linguistic - Verbal Intelligence Writers/Communication Oil to use for...

All the Big Feels https://vimeo.com/666082339