
Structure
Structural alignment is at the core of how our bodies behave and feel.
Why We Dilute Oils For Kids
Essential oils are safe, powerful tools that can be used to support our bodies, including children. They offer natural, plant-based benefits that when used properly are an excellent side-effect-free way to care for our entire family. Young Living essential oils are...
All About MultiGreens
I scream, you scream, we all scream for MultiGreens! Young Living’s MultiGreens supplement is one of my most recommended supplements for daily use as it supports the immune, endocrine, circulatory, digestive, nervous, and musculoskeletal systems. Ready to learn more?...
What Are Vitality Oils?
Not all essential oils are created equal! As you may recall from prior blogs and education in the Our Essential Life community, Young Living’s Seed to Seal promise sets our essential oils apart leaps and bounds above the rest. Why? Because from the time a seed is...
Essential Oils for Beginners
I’m certain you’ve heard the buzz on essential oils by now. We see them in drug stores, cosmetic stores, online, and in our grocery store aisles. While growing popularity in using plants to support our bodies is awesome, we need to be certain that the essential oils...
Toxins To Ditch in Skin Care
Did you know that on a typical day, American women use an average of 12 personal care products that contain approximately 168 different chemicals, and men use an average of six personal care products that contain 85 different chemicals? Now for some of you, this may...
NingXia Red
Hands down one of the BEST daily actions you can take for your health is to drink 2 oz of NingXia Red! Why? I'm so glad you asked, and I’ll respond with one word: ANTIOXIDANTS. And a few more words because y’all know I love to teach… The wolfberries in NingXia Red are...
Abundance – What Does It Mean, and What Oils Can I Use?
Affluence, plenty, prosperity, wealth, thriving…might all be words that come to mind when we hear the word “abundance.” You may have heard the phrasing “abundance mindset” by now, and I want to invite you to explore this idea in each of our Four Pillars of...
Birth Control
Hello, Emotionally hot topic alert.... Birth Control. No matter what your beliefs on this topic are, I did want to share some updates, choices, and solutions that are somewhat out of the medical norms. First, off teens, many have cramps and acne. This can be...
My 4 Pillars of Health
For over 20 years I have taught my 4 Pillars of Health: Structure, Emotions, Environment, and Nutrition. I have found when all four are being addressed your health and vitality are completely being S.E.E.N. Structure or movement means exactly that... We must...
Confidence
I hear often the words "if only, then I could" especially any time I begin working with someone we will address the issue of confidence or lack of it. So let me take you on a self-confidence building journey, grab your tea, a notebook and come sit with me, and...