Emotions

Amid CBD's rising popularity, there remains considerable confusion surrounding its usage, safety, and efficacy. Today, I aim to address some common inquiries about CBD, providing you with comprehensive information to make confident decisions when selecting and...

With warmer and longer days approaching, we'll all be spending more time outside soaking up the vitamin D and sunshine! It's the best! But we can all agree that the bugs are NOT. Luckily, there are a lot of oily ways to protect yourself from unwanted bugs and bites....

Pregnancy is an amazing thing for your body and soul to experience, but it can sometimes leave mommas feeling tired, stressed, or anxious! With these ideas and products, you'll have an easier time relaxing into the beautiful sensations that come with pregnancy - all...

Ready for a Spring cleaning checklist that gets your home clean every day? With this schedule, you’ll achieve a clean home by adding a few extra minutes to your usual cleaning regimen. And better yet - you’ll experience the non-toxic Thieves Cleaning difference in...

Hands down one of the BEST daily actions you can take for your health is to drink 2 oz of NingXia Red!! This is your daily liquid multivitamin that tastes amazing! Let’s dive into what it is and what it’s doing for your body! NingXia Red comprises a combination of...

Now is the perfect time of year to remind you which essential oils are not to be worn in the sun. You may have heard the term “photosensitive” before, and I will explain the “why" to you for avoiding certain essential oils being applied to our skin if we are in the...

You have probably noticed that Our Essential Life is an incredible community of women and men who provide excellent education and support for one another. We all come from different backgrounds and have had many life experiences. One thing that unites us is a desire...

You have probably seen a myriad of products on the market for hair growth, and they usually include some type of chemical-laden topical application that will inevitably wreak havoc on your body. What many of us do not realize, though, is that hair growth is mostly an...

Minerals are vital elements of the human body. Without them, we lose balance in our cells. Trace minerals are crucial to the proper function of virtually every system in the body—from the heart to the immune system. Clinical studies continue to link disease and...

We have access to many great resources to learn more about essential oils, the many ways to use them and to expand our understanding of their benefits. Below are our top 6 favorite essential oils books we recommend adding to your library with an overview of each....